Aerin Alexander, holds
a Masters in Kinesiology (Exercise Science) from the University
of California, Northridge and is a Guild Certified Feldenkrais
Practitioner (GCFP). She has been studying and teaching
physical movements in Argentina and United States for the
last 25 years. The main focus of her work has been in guiding
people to restore their ability to function and to expand
their body-awareness.
She teaches group classes
and individual lessons based on the Feldenkrais Method®
of somatic education: slow and gentle movement intended
to develop greater awareness and to restore balance, flexibility
and coordination. She also teaches individual lessons on
the GYROTONIC® expansion system, an exercise program
that stretches and strengthens at the same time with minimal
effort. Aerin has experience in working with sleep disorders
and is a certified as a Sounder Sleep® Therapist.
She has been trained by
Dr. Carlos Castaneda in the shamanistic traditions of ancient
Mexico, known today as Tensegrity. She has been traveling
and teaching workshops and classes on Tensegrity around
the world for the last 12 years.
Email: aerin@tilomedical.com
