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Meeting with the Dalai Lama

See our joyful faces from our recent private audience with his holiness The 14th Dalai Lama in Los Angeles, May 2010. The photograph Dr. Miles Reid is holding is for their 2 year old son Axel!

Dalai Lama in Los Angeles

 

 

We are happy to welcome Dr. Miles Reid and Aerin Alexander, presenting a double Seminar:

The Keys of Well-Being and the Sounder Sleep System®

May 14, 15 & 16 2010 Verona, Italy

In this workshop, we will explore how to create and well-being by focusing on how we relate to others and how we sleep.

Modern science is revealing today the connections between our health and our thoughts and feelings, and how our wellbeing is an expression of our physical, mental, emotional and energetic states. Our wellbeing aects our relationships with others and our relationships have a direct impact on our health. Our actions are not isolated but have repercussions on everything that is around us: We are all interconnected.

“All is WE,” the Dalai Lama said recently in a public conference. If the other is healthier and happier, then I will be healthier and happier. This attitude of loving and wishing well not only to ourselves but also to others, lowers our blood pressure, reduces stress, improves digestion and brings more restful sleep. On the same token, when feeling fully rested and nourished, we can arrive to a state of calm alertness and openness where we can live this interconnectedness.

In this seminar we are presenting the Sounder Sleep System® that consists of gentle, pleasurable movements and breathing techniques to relax your body, calm your mind, and lull yourself to sleep.

We will discover the easy, natural way to:

  • Reduce stress and nd wellbeing during the day
  • Fall asleep eortlessly at bedtime
  • Return to sleep after nighttime awakenings
  • Achieve deeper, more restful sleep

This Self-Healing Program presents all the basic principles and practices of the SOUNDER SLEEP SYSTEM in a relaxed, retreat-like format. All are welcome; no prior experience required.

Teacher Training Track: Healing-arts professionals attending this program will be eligible to attend the Teacher Training Program oered by Michael Krugman, founder of the SOUNDER SLEEP SYSTEM.

For those who already took part of the course last year, reviews and new material will be included in this upcoming workshop.

Schedule:
Friday May 14th from 7 to 10pm
Saturday, May 15th from
Sunday, May 16th from 10 am to 1 pm

Cost: $295 Euros

• Weekend only option: Upon request and availability, some spaces for weekend only attendance (Saturday & Sunday) will be available for those with scheduling needs. Cost for this option is $275.

• Discounts: Participants also taking an individual session with either Dr Reid or Aerin Alexander after the workshop will be given a 10% discount on the cost of the workshop.

The seminar, presented by Tilo Wellness and organized in conjunction with Centro Luce & Vita, will be followed by a series of individual treatments, Sunday 16th, Monday 17th and Tuesday 18th.

As part of the treatment options, Dr Reid will be oering a full detoxication program for those with an interest in improving their health. (Please see below for more details)

About the teachers of this seminar:

Miles Reid is both a doctor of Western Medicine and of Traditional Chinese Medicine; Aerin Alexander is a Kinesiologist and Movement and Awareness educator. Miles and Aerin have been helping people with their health concerns at their Integrative Medical Clinic in Los Angeles, in collaboration with a team of doctors and therapists of dierent modalities of healing. In addition, Miles and Aerin are direct students of anthropologist Carlos Castaneda and his colleagues, in the knowledge of shamans of ancient Mexico, and have been giving seminars and classes throughout the world for fifteen years.

About Tilo Wellness:

Tilo Wellness supports workshops, classes and healing activities that follow a philosophy of integration. Tilo is Spanish for linden, a tree known for its medicinal properties. The blossoms of the linden have been used among cultures throughout the world to promote health, soothe the emotions, and nourish the spirit. The Tilo tree is the symbol of the medicine we practice. As a tree has one common trunk and many branches, we believe in one common medicine that integrates from a variety of disciplines, all the tools, technology and health wisdom available in our modern times.

Aerin Alexander & Miles Reid - Verona, Italy, del 14 al 18 de Mayo, 2010 - Calendario de Actividades; Consultas médicas y tratamientos individuales, programa de detoxificación.

Aerin Alexander & Miles Reid - Barcelona 20 al 24 de Mayo del 2010 - Calendario de Actividades; Consultas médicas y tratamientos individuales, programa de detoxificación.

Aerin Alexander - Barcelona, 22 y 23 de mayo del 2010 - Seminario Sounder Sleep System®

 

Tilo Medical & Acupuncture is happily announcing the
Sounder Sleep School® of Los Angeles
Southern California's First Sleep School

The Sounder Sleep School of Los Angeles offers a much-needed, drug-free, pleasurable solution for stress-induced insomnia, sleep deprivation, and related ills.

In this series of classes you will learn about relaxation and sleep, how to create a healthy sleep environment, and how to effectively fall asleep. Each of the introductory courses listed below consists of six weekly classes that will guide you to practice the Sounder Sleep System effectively so you can enjoy all the benefits. You'll look better, feel better, and enjoy life more!

The Sounder Sleep System consists of gentle, yet remarkably effective physical movement and breathing techniques that are practiced by day and at bedtime. The techniques are easy to learn, and pleasant to do.

Our Sounder Sleep School is modeled after the "sleep competence centers" founded in Germany in 2007, and is fully authorized by Michael Krugman, founder of the Sounder Sleep System.

Schedule of courses — Fall 2009

Six Week Programs - $120 per progam

Saturday Mornings  
10:30 to 11:45 am
September 19, 26
October 3, 10, 17 & 24
  Friday Evenings
6:00 to
7:15 pm
October 9, 16
, 23
November 6, 13, 20

School staff: Aerin Alexander, Senior Instructor; and Fred Guerin, Instructor in Training. 
Both under the supervision of Michael Krugman, founder of the Sounder Sleep System.

To register: (310) 874-8311 email aerin@tilomedical.com

All contents Copyright © 2009 by Michael Krugman and Aerin Alexander. All Rights Reserved.
Sounder
®, Sounder Sleep®, Sounder Sleep System®, and Sounder Sleep School® are registered trademarks of Michael Krugman.

  read about tilo in the media

 

 

 
 

 

Message from Miles Reid L.Ac., Tilo Medical & Acupuncture

The Destination in Los Angeles for Acupuncture & Chinese Herbology.


 
   

  Acupuncture & Herbology

  
  Warm & Personal Care
  
  Feel Better -- Naturally
   
   

If you are curious about acupuncture, please note that the National Institute of Health (NIH) has approved acupuncture as treatment for many chronic conditions, including: back pain, menstrual disorders, headaches, asthma, and stroke. Increasingly, many people are exploring alternatives to Western medicine. For the best of both worlds, call Miles Reid of Tilo Medical & Acupuncture, a licensed acupuncturist with additional training and experience as an M.D. Miles' background in Western and Eastern medicine gives him a unique breadth of knowledge from which to draw. "Being able to converse in both medicines allows me to truly practice 'integrated medicine.' I was always interested in a lternative medicine. Acupuncture is a recognized method to treat many conditions for people who want a more natural form of treatment, or tried conventional care but didn't get the results they wanted."

Paid advertisement by Miles Reid L.Ac., Tilo Medical & Acupuncture.

 

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  articles about dr. miles reid

Interview for Le Tip International by Phil Glosserman

This month's Spotlight Member has a rich and fascinating background. He rarely talks about himself. The interview he gave for this article is the first time he's publicly told the story of his life and what makes him tick. I think you'll be amazed.

Miles Reid was born and spent his early years in Baltimore, Maryland. His father is Argentinean and his mother is German. When he was five, the family moved to Buenos Aires, Argentina.

As a child, Miles was interested in animals and biology. He had a burning curiosity about the diversity of life and how life and nature worked together. In first grade, while most kids were drawing rudimentary stick figures and square houses, Miles created a drawing of an ecosystem.

Miles comes from a long line of physicians. His uncles are doctors and his father is a renowned pediatric endocrinologist. In Argentina, students can apply to an intensive medical school program right out of high school. Miles took the qualification exam and ranked in the top 10 out of 11,000 applicants. He started medical school in Buenos Aires at 19 and earned straight As his first year.

In order to be a good and well-rounded doctor, Miles felt he needed more life experience. After his first year of medical school, he took a two-year backpacking sabbatical. He wanted to trace his western roots so he traveled through the Americas, Western Europe, Greece, and the Middle East.

After two years of travel, Miles returned to medical school. He experienced a seminal moment during his second year of medical school: His teacher, who was a physician, smoked a cigarette while teaching a class on the human respiratory system. Miles realized that traditional western medical training lacked any discussion about doctors' accountability and role-modeling as healers.

After the third year of medical school, Miles took another two-year backpacking sabbatical-this time to India, South East Asia, and Africa. Part of his journey included studying animals in their natural habitats. There and since then he has spent time observing chimpanzees with Jane Goodall in Tanzania and orangutans in Borneo. He had a harrowing experience while observing gorillas in the Congo. A massive Silverback alpha-male gorilla, the leader of the pack, approached Miles so closely they were literally nose-to-nose. He sniffed Miles and sized him up for several minutes. The gorilla could have easily snapped his neck with one blow. Once the gorilla sensed that Miles posed no threat, he sauntered off back into the jungle.

Miles took diverse jobs along the way to pay for his travels: He worked as an actor in Bollywood (the Hollywood of Bombay). He made cappuccinos at a well-known café in Sydney, Australia. He worked as a health program designer and therapist at a high-end French health resort in the Caribbean. He even worked as a commercial fisherman off the coast of New Jersey in the freezing winter. All his travel and work experiences broadened his worldview and paved the way for his integration of diverse cultures and medical systems into his professional practice. Miles has always felt a deep respect for women, their capacities, and their leadership capabilities, a view that was cemented though his travels and his life.

Miles' interest in medicine sprang from his awe of the miracle of the human body and how it works so elegantly and efficiently on its own. He became fascinated with methods for helping the body heal and promote optimal functioning, without external interventions such as surgery and western pharmacology. While still in medical school, he observed and studied with various non-western healers and practitioners.

Miles graduated from medical school, Suma cum Laude (with highest honors) and entered a residence as a general practitioner in Argentina. In his spare time, he apprenticed with a Chinese medicine doctor and developed a strong interest in acupuncture and oriental medicine.

After three years of western medical practice, Miles decided to go to China and India to plunge deeper into the study of eastern medicine. On the way, he stopped in Los Angeles and was introduced to the renowned Mexican anthropologist and author, Carlos Castaneda. He spent the next ten years as a disciple of Castaneda in Los Angeles and Mexico. He never made it to China or India.

Castaneda instructed Miles in the shamanistic tradition of ancient Mexico. He became part of a group of fellow-apprentices given the task to bridge that ancient tradition into today's modern setting. Castaneda taught them a traditional system of physical movements and breathing that promote healing, vitality, and well-being. The system is called Tensegrity and is in some ways similar to yoga in that it involves lifestyle guidelines, ethics, and the care of the physical body.

For the past 10 years, Miles has been teaching Tensegrity classes and workshops around the world. Every year, he and his colleagues personally lead half a dozen or more worklshops in countries such as Germany, Spain and Russia. These workshops are attended by as many as 400 people. In addition, he helps supervise the instruction of Tensegrity groups in over 35 countries. His involvement in this practice comes from his heart-he does all this work to help people and keep the tradition alive and feels more than compensated through all the things he continues to learn by doing it.

During his apprenticeship, Carlos Castaneda felt that Miles needed to grasp the impact of early child development on the rest of life. He dispatched Miles to Marin County as a health consultant to live and work with SED (severely emotionally disturbed) children. For a year and a half, Miles worked with these children, socially, emotionally, and medically. From this experience, he learned to work as part of a team, and about the critical role of love, affection and limits in caring for children.

Miles returned to Los Angeles and attended Yo San University for training in acupuncture and herbology. Because he was already a doctor, he was hired to teach the required medical classes at the university at the same time. Some of his classmates were also his students in other classes. At times, he had to decide whether to hang out in the student or the faculty lounge. He graduated Suma Cum Laude with a degree in Oriental Medicine, and then opened his own acupuncture and herbology practice in Beverly Hills.

The theme of Miles practice is promoting the body's innate healing mechanism. He believes in always using natural treatments, as the first line of intervention in any health issue. Miles practices integrative medicine-that is, medicine that integrates different systems of treatment and healing. Miles grasps the value of both western medicine and the other healing traditions. Each has its place and its applications. Because of his background in western medicine, he knows when it's advisable for patients to seek out western treatments. He sees his main strength as the ability to bridge diverse healing systems and points of view in order to promote understanding and healing.

Miles is passionate about his practice of integrative medicine. Every day is a new adventure--he never knows what he'll encounter. He sees his practice as a "space of trust" where he can really listen to patients. He loves witnessing change--seeing the body's miraculous healing mechanism at work.

Since 2005, Miles has attended the prestigious Aspen Institute, a renowned center for the gathering of luminaries in the fields of politics, economics, technology, science, medicine, and religion. Among the attendees are the founders of Google and Yahoo, the Clintons, Colin Powell, Dr Mehmet Oz and Queen Noor of Jordan. Every year the Institute hosts an Ideas Festival to discuss ideas for bringing change to the planet. Miles was invited as a speaker on the topic of health and the mind-body connection.

Miles loves nature, wildlife and animals and being part of the community of life on this planet. He sees himself as a citizen of the world and peace as a common thread in everything he does. In keeping with his love of nature, Miles is an ardent supporter of the environmental group, the Natural Resources Defense Council and the National Geographic Society.

Miles cites his parents and his grandmother as his underlying sources of inspiration. His grandmother loved life and culture and taught him the three As: adventure, appreciation, and abundance. He has also been inspired by his main teachers, Carlos Castaneda and Carol Tiggs, as well as by the Buddhist teacher Thich Nhat Hanh, the Dali Lama, and the holistic doctor and author, Andrew Weil.

Miles is also inspired by the focused and driven business people of the professional organization Le Tip International. His focus in the group is giving. He has been Top Tipper of the Month nine times and was voted Member of the Year in 2005. He feels that receiving is a byproduct of his contributions to the group.

His favorite book is The Wheel of Time by Carlos Castaneda. His favorite music is Pink Floyd's Dark Side of the Moon, and his favorite movie is 2001: A Space Odyssey.

Miles has received numerous honors, but one stands out for him: In 4th grade he won first prize for all Latin America in an art contest sponsored by the Untied Nations. His entry was a drawing of children of different races holding hands circling the earth. The caption was "The Time for World Peace Has Arrived."

Last December, Miles married Aerin. He describes her as an incredible companion, who is intelligent and whose interests are aligned with his. She is a movement therapist and is also a student of Carlos Castaneda. In August, they will become parents to a baby boy. Miles sees fatherhood as his biggest adventure yet.

Miles named his practice Tilo Medical. Tilo is Spanish for Linden, a tree whose blossoms are used to calm the mind and promote digestion. For Miles, Tilo represents the healing capacity of nature. The Linden's heart-shaped leaves represent a medicine of heart. The tree, with its many branches converging into a common trunk, signifies the bringing together of diverse disciplines for a common purpose: health, well-being, and peace.

Dr. Miles Reid is an inspiration and force for the integration of peace, harmony, well-being, and planetary change.

 

  "east meets west - a discussion of preventive medicine"

 

 
Panel
East meets West
A Discussion of Preventive Medicine

 

Dr. Reid, what do you consider to be the respective advantages of Eastern and Western medicine?

Specifically in your area of practicing medicine, how do you differentiate East and West based on your own observations and experiences?

To go right into it, generally speaking, West deals very well with acute diseases and emergencies, and East deals very well with chronic and degenerative diseases.

The US health care is among the worlds most expensive and it prides itself in using sophisticated technology. This approach deals well with acute medical problems, but falls short with chronic illnesses.

The use of western medicine is most relevant in crisis, emergencies, severe diseases, trauma, fast moving illnesses, disease involving vital organs, complicated diseases which amount to 20% of cases.

What western medicine can and cannot do for you:

CAN

Manage trauma better than any other system of medicine
Diagnose and treat many medical and surgical emergencies
Treat acute bacterial infections with antibiotics
Treat some parasitic and fungal infections
Prevent many infectious diseases by immunization
Diagnose complex medical problems
Replace damaged hips and knees
Get good results with cosmetic and reconstructive surgeries
Diagnose and correct hormonal deficiencies

CANNOT

Treat viral infections
Cure most chronic degenerative conditions
Effectively manage most kinds of mental illness
Cure most forms of allergy or autoimmune disease
Effectively manage psychosomatic illnesses
Cure most forms of cancer

(From Integrative Medicine, by Andrew Weil. M.D.)

In the early 1900’s the average life expectancy was 47 years and people died mostly of infectious diseases. In 1990 the life expectancy had risen to 75 years with the leading causes of death being heart disease, autoimmune conditions and cancer; these are chronic diseases.

It has been estimated that up to two-thirds of medical visits to internists is for persistent functional gastro-intestinal complaints, like IBS. Another major cause of absentee from work is back pain (80 % of Americans will suffer an episode of back pain in their lifetimes—Low Back Pain Fact Sheet, NIH) and migraines, all conditions were TCM is very successful in treating.

Patients are also demanding less aggressive forms of therapy and they are more and more concerned about the toxicity of pharmaceutical drugs. Far greater emphasis on wellness and prevention is needed, so today’s challenge in healthcare is to identify complementary and integrative approaches that work in the treatment of chronic diseases.
-Chinese medicine’s strongest area is actually one of conventional medicine’s weakest: the area of chronic diseases.
-TCM’s ability to prevent problems before they affect the physical body offers significant advantages for today’s chronic health-care problems.

Specifically as a medical doctor who later became a practitioner of Traditional Chinese Medicine, how do you differentiate East and West based on your own observations and experiences?

During my training as a doctor, I was taught that it is the outside intervention what causes the cure. But this outside intervention is just a facilitator that enables the healing mechanism to do its work. As an example, if a patient has a severe pneumonia and we give him antibiotics; we believe that it was the antibiotics what cured him, but what the antibiotics do is reduce the numbers of pathogenic organisms, such as bacteria, to levels where the otherwise overwhelmed immune system can take care of the remnant invaders. Ultimately, it was our own healing mechanism, our immune system, the one responsible for the cure.

             The three levels mind/body/spirit

Western looks at the physical, Eastern looks at the level of physical symptoms the level of the emotions of the organs and above all the filter of the spirit and focuses on emotions and spirit to cure the physical.

Eastern looks at the state of the relationships within the body, between the different parts, western looks at disease entities. TCM has a strong emphasis in the relationships with nature and the environment.

Western has emphasis on an outside source of healing (surgery, drugs, physical interventions) Eastern seeks to boost the internal healing mechanisms for it to in turn, cause the healing. The word healing means “making whole”—that is, restoring integrity and balance.

So from a viewpoint of a healing that comes from within, we can look at either enhancing the healing capacity, such as tonifying or fortifying the immune system (something in which systems such as TCM--Traditional Chinese Medicine--have extensive experience with) or we can look at “what is in the way,” obstructing the healing response, and find ways to clear it, so that the body can do what it is driving to do.

The new view of medicine emerging in U.S. is that health results from working with the body rather than conquering the body. (anti-inflammatory, anti-diuretic, anti…) For example, the development of antibiotics to fight bacteria…now the bacteria are increasingly developing resistance to them and this is becoming a major issue in hospital care. In the east, especially in China, medicine has explored ways of increasing internal resistance to disease through the use of tonic herbs, so that, no matter what harmful influences you are exposed to, you can remain healthy. Resistance is not developing against tonics because they are not acting against germs but rather are acting with the body’s defenses.

You were already an M.D. when you took up the study of Chinese acupuncture and herbology. What motivated you to make this change?

My own experience in medic al school was very similar to what I once heard from Dr Andrew Weil, M.D. director of the Fellowship program in Integrative Medicine at the University of Arizona. I missed any emphasis in the personal contact with the patient, in the effect of diet on their health, and in prevention. And from my perspective of today, I would add the powerful impact of our inner dialogue.

Another important issue for me was that I never felt comfortable with the inconsistency between what we were representing, as doctors, and the way we lived. What I mean is after a while, I began to feel that something was missing, the discrepancy between what we were saying to patients and the way we ourselves lived. The gap was too big.

In TCM I found, perhaps the most radical departure from conventional medicine as traditionally taught in medical schools: it asked me, as the practitioner, to model healing and commit to my own self-exploration.

That is perhaps one of the most essential elements of the approach in TCM: practitioner and patient are partners in the healing process, rather than the doctor being on a pedestal imparting his wisdom to the patient. The doctor-patient relationship implies responsibility on the part of the patient for his or her own healing, and an exchange of information that will enhance the healing process. This model parallels the model of the emerging field of Integrative Medicine, which many believe will be the future model of healthcare in the US.

What is Traditional Chinese Medicine? How does it work? How does Western science explain it?

Today in most western cultures the ancient medical art of acupuncture is considered a "new alternative" medicine. In reality Acupuncture and Chinese herbal medicine are practiced medical treatments that are over 5,000 years old. Very basically, Acupuncture is the insertion of very fine needles on the body's surface, in order to influence physiological functioning of the body.

How does it work?

From a scientific point of view, the main mechanisms of action seem to be the stimulation of neurotransmitters and neuro-hormones in the nervous system that affect the immune system and regulate the healing responses, and the release of pain-killing biochemicals such as endorphins. From its own perspective as a medical system TCM describes its effect as the result of restoring the balance of forces (yin-yang) in the body, which in turn result in beneficial physiological changes.

The basis of Acupuncture is the theory that the body has an energy force running throughout it, a force known as Qi. Qi is comprised of two parts, Yin and Yang. Yin and Yang are opposite forces, that when balanced, work together.

The Qi consists of all essential life activities, which include the spiritual, emotional, mental and the physical aspects of life. A person's health is influenced by the flow of Qi in the body. Qi travels throughout the body along "Meridians" or special pathways. The acupuncture points are specific locations where the Meridians come to the surface of the skin, and are easily accessible by "needling.” Energy constantly flows up and down these pathways. When pathways become obstructed, deficient, excessive, or just unbalanced, Yin and Yang are thrown out of balance. This causes illness.
Acupuncture is said to restore the balance.

The modalities of TCM are not confined to the practice of acupuncture, they encompass also acupressure (Tui-na), herbal therapy, Gigong, Chinese psychology—understanding the relationship between the emotions and the physical body, and the prescriptions of food for healing.

Are acupuncture and TCM gaining acceptance in the West? Where is it practiced most? What in your view can be done to enhance its acceptance and accessibility?

As an anecdote, perhaps the most single influential moment for the development of acupuncture in the U.S. was when then-President Richard Nixon visited China in 1972. James Reston, senior correspondent for the New York Times, who developed acute appendicitis during the trip and underwent surgery while still in Beijing, accompanied Nixon. Upon his return, he reported in the newspaper that acupuncture had been effective in alleviating his post-operative pain, which caused many Americans to seek acupuncture treatments. (The New York Times. July 26, 1971:1,6).

In November 1997, the NIH held a conference to come up with a consensus statement about acupuncture. This conference was motivated by the need to establish parameters and promote further research in this area. The NIH announced acupuncture as a legitimate treatment, which means that a practitioner of this medicine could file a claim to an HMO or insurance company and qualify for reimbursement.

There are currently dozens of bills related to the practice of acupuncture are being debated by state legislatures across the nation that will result in broader rights and scope of practice by acupuncturists. One of the most significant legislations being considered at the federal level is the Federal Acupuncture Coverage Act, which would add coverage for acupuncture services to Medicare, which would add coverage for more than 40 million Americans under the Medicare umbrella.

Some statistics:

In the past two decades, acupuncture has grown in popularity in the United States. The report from a Consensus Development Conference on Acupuncture held at the National Institutes of Health (NIH) in 1997 stated that acupuncture “is being widely practiced--by thousands of physicians, dentists, acupuncturists, and other practitioners--for relief or prevention of pain and for various other health conditions.” According to the 2002 National Health Interview Survey--the largest and most comprehensive survey of complementary and alternative medicine (CAM) use by American adults to date--an estimated 8.2 million U.S. adults had ever used acupuncture, and an estimated 2.1 million U.S. adults had used acupuncture in the previous year, spending as much as $500 million on acupuncture treatments.

In 1995, an estimated 10,000 nationally certified acupuncturists were practicing in the United States. Currently, there are over 15,000 licensed acupuncturists in practice throughout the country, with the greatest concentration of them in the state of California (almost 6,000) followed by Florida (1,200). Each of these practitioners goes through a rigorous three to four-year graduate training (depending on the state). Besides these fully trained TCM professionals, there is an equal or greater number of MD’s who also apply it in their practices (Medical Acupuncture) even though these are not trained in the other modalities of TCM. There are over 30 accredited schools in the US, currently with almost 5,000 students enrolled.

A 1997 panel on acupuncture by the NIH approved acupuncture for the treatment of post-operative and chemotherapy nausea and pain, as well as an adjunctive in headaches, menstrual disorders, osteoarthritis, lower back pain, asthma and stroke. Since then, the NIH to further test the efficacy of acupuncture has sponsored numerous studies. Outside the United States, the World Health Organization list more than 40 conditions for which acupuncture may be applicable. An example of this is a well-known study by Zang-Hee Cho of the University of California, Irvine, where he demonstrated, using fMRI (functional magnetic resonance imaging) that inserting a needle in the acupuncture point GB35 (a point on the outside of the calf) and stimulating the point, caused a marked activation of the visual cortex.

Dr. Reid, and Ms. Alexander, you are also practitioners and instructors of a discipline called Tensegrity. What is Tensegrity, and how does it relate to or inform your understanding of integrative health care?

Tensegrity is the modern name given to the magical passes—movements and positions of body and breath that were discovered by men and women shamans who lived in Mexico prior to the conquest, and practiced for their profound effect on one’s mental and physical well-being and awareness. (The discipline of Tensegrity: the modern version of the magical passes, and a way of being that promotes the best use of one’s energy). The movements elicit a “reorganization” of one’s own natural energy in a way that promotes wellbeing and youth.

The word Tensegrity was coined by Buckminster Fuller, architect and scientist, well known here in Aspen and in all US, who described it as a combination of tensional integrity, referring to the forces at work in a structure that is formed by a finite network of compression, or rigid elements interconnected through tensile, or elastic elements, giving the structure an overall integrity. For example, in the human body, the compressive forces are the bones, and the tendons, muscles and ligaments that attach to them compose the tensile network. Due to this elastic property of interconnection, when one element of a tensegrity structure is shifted, this impact is spread throughout the whole structure, (like in a ripple effect) and all the other elements shift as well, or adapt for a new configuration, yielding to these shifts without breaking.

Carlos Castaneda found this process, tensegrity, to be a perfect energetic description of the modern practice of the magical passes and of the way of being that don Juan Matus (his teacher) taught him. In the case of the magical passes, Tensegrity refers to the interplay of tensing and relaxing the tendons and muscles, and their energetic counterparts, in a way that contributes to the overall integrity of the body as a physical and an energetic unit.

In regard to its influence in understanding health, Tensegrity is about learning how `to regard the body as a community. One could describe the body as composed of a number of single nations, the nation of the lung, the nation of the heart, the nation of the stomach, and so on. In the same way that Integrative Medicine aims to integrate different modalities of treatment in healthcare, Tensegrity teaches you how to be aware of the interrelationships between the different parts of our body, and their effect on the mind and the spirit, the whole being. For example, certain subtle movements that bring flexibility to the feet and ankles can also release the diaphragm and open the breathing rhythm, which in term affects one’s thoughts and emotions and the way one relates to others.

Our western culture emphasizes “outside”; Tensegrity, (as Eastern culture does) for instance, emphasizes “inside.” Our eyes put our focus on the outside, but then no one knows what we feel inside. We do all these things to live up to what we see others do and we think we need to match.

Tensegrity is a way of life where you really listen to your body and this has a very practical application in the health clinic, because it is in line with the premise of empowering the patient to be an active participant of his/her own healing.


Research notes

                  The Second Brain: Body-mind as interactive integrated unit

Michael Gershorn, from the University of Columbia in New York, rediscovered the second brain after it was forgotten by science. Gershon is considered one of the founders of a new field of medicine called neuro-gastro-enterology Many gastrointestinal disorders such as colitis, and irritable bowel syndrome originate from problems within the gut's brain, he said.

This second brain is where our "gut instinct" comes from. It's an emotional, feeling brain - an old brain like the one under our relatively new brain (the corpus callosum) which does the logical thinking.

The brain in the stomach is called the enteric nervous system - there are about 100 million of neurons – more than held in the spinal cord - in the stomach and intestines, yet the vagus nerve only sends a couple of thousand nerve fibers to the gut. Command neurons control the pattern of activity in the gut, Gershon said. The vagus nerve only turns the volume by changing its rates of firing. Scientists estimate that 90% of the serotonin in our bodies is in this second brain, where it triggers digestion. Nerve cells in the gut also use serotonin to signal back to the brain. "Just as the brain can upset the gut, the gut can upset the brain.” Major neurotransmitters such as serotonin, dopamine, glutamate, norepinephrine
and nitric oxide are there. Two dozen small brain proteins, called neuropeptides, are in the gut, as are major cells of the immune system. Enkephalins, one class of body's natural opiates, are in the gut.

First proposed in the 19th century by the German neurologist, Leopold Auerbach, who discovered that the stomach and the intestines continue to function, even when all connections to the brain in our head are cut.

The brain in the gut plays a major role in human happiness and sadness. In evolutionary terms, it makes sense that the body has two brains, said Dr. David Wingate, a professor of gastrointestinal science at the University of London and a consultant at Royal London Hospital. Nature seems to have preserved the enteric nervous system as an independent circuit inside higher animals. It is only loosely connected to the central nervous system and can mostly function alone, without instructions from topside.

This is indeed the picture seen by developmental biologists. A clump of tissue called the neural crest forms early in embryogenesis, Gershon said. One section turns into the central nervous system. Another piece migrates to become the enteric nervous system. Only later are the two nervous systems connected via a cable called the vagus nerve.

Molecules of Emotion – Dr. Candace Pert

A series of random, interesting notes:

The stimuli associated with states of mind are called neuropeptides. These same receptors and the neuropeptides that bind to them are duplicated throughout the cells of the body. This means that all of our cells are intelligent entities.

Mind can now be understood as a constantly changing flow of molecular information, in motion throughout the body. Virtually all of this activity takes place outside the realm of conscious awareness. This subconscious mind is nothing other than the body itself, facial expressions for anger, fear, sadness, enjoyment, and disgust are identical whether an Eskimo or an Italian is being studied.

Less than 2% of neuronal communication actually occurs at the synapse.

After a visual signal hits the retina, the light-sensitive part of the eye, it must make it’s way across five more synapses as it moves from the back of the brain, to the frontal cortex. Smell, in contrast, is only one synapse away from the nose to the amygdale, with little potential for erroneous associations.

When a receptor is flooded with a ligand, it changes the cell membrane in such a way that the probability of an electrical impulse traveling across a membrane where the receptor resides is facilitated or inhibited, thereafter affecting the choice of the neuronal circuitry that will be used. These recent discoveries are important for appreciating how memories are stored in a psychosomatic network extending into the body.

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  join our group detox!

 

why is DETOXIFICATION essential to your health ?

DETOXIFICATION is a normal body process of eliminating or neutralizing stored substances (called toxins) that can be harmful to our healt such as:

 

 

 

 

enviromental toxins found in:

foods, beverages, nutricional supplements

air

cosmetics

dental amalgams

 
internal toxins such as:

fats, especiall oxidized fats and cholesterol

free radicals and

other irritating molecules that may come
from poor digestion, colon sluggishness
and poor elemination (from skin and kidneys)

 

most toxic substances are eliminated by the body in a natural course, but as time passes by, not
everything goes out as efficiently and the body may need help to strengthn the systems that
eliminate toxins.

 

common indications
of toxicity

frequent headaches
fatigue
weakness
sensitivities to odors
poor concentration
poor memory
allergies
abnormal body odor
respiratory complaints
sinus problems
itching
chronic constipation
acne
immune weakness

 

 

tilo medical’s 21 - day detox program

our 21 - day cleanse will help you strengthen the organs that your body uses to flush toxins on a daily basis. these include the SKIN, and the LYMPHATIC SYSTEM, the INTESTINES, LIVER, LUNGS, and KIDNEYS.

your body will get a break from toxic excesses through:

1:

a thorough DIETARY PROTOCOL to follow for the entire 21 days - don’t panic! you will still have plenty of food options to choose from and as much of them as you want.

2:

a 3 - day CLEANSE RETREAT. yes!... you’ll get cupucture, chinese massage and experience the detoxifiying benefits of an infra-red sauna

3: DETOX SHAKES and optional meal replacements for the entire 21-day program.

 

 

 

benefits of
detoxification

improved health
better work of organs
weight loss
clean skin
improved flexibility
slowed aging
increased energy
better breath
reduced allergies
stronger inmunity
healthier skin and hair
improved concentration
better memory

 

 

for inquiries please call 310 231 3500 or ask the front desk

 

 

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  acupuncture in the media

Washington Post: Article about CAM and Acupuncture

 

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  speaking engagements

Please click in the links below for a full view of the content of the talks

Making the Designs for Health In-Office Group Detoxification Program Invigorate Your Practice

   

complementary therapies: integrating mind, body and spirit

   

western medicine & TCM

   
the arquitecture of well being
   

 

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  other events

Dr. Miles Reid and Aerin Alexander in Argentina

Tenemos el gusto de anunciar una nueva visita del

Dr. Miles Reid
y la
Lic. y Kines. Aerin Alexander

en Buenos Aires, Argentina

 

Dr. Miles Reid L. Ac. , Dipl. Ac. , C.H.

Miles Reid es licenciado en Acupuntura (título universitario válido para el Estado de California en EEUU) y Diplomado Nacional en Acupuntura y Herbología China (título válido para para todo el territorio de EEUU). Médico argentino, graduado en la Universidad de Medicina de Buenos Aires, practicó medicina familiar antes de trasladarse a los Estados Unidos. Ha completado con altos honores su Doctorado en Medicina Tradicional China en la Universidad Yo San de Marina del Rey en California, donde es actualmente docente de la facultad.

Además de su entrenamiento médico formal, el Dr. Reid tiene un agudo interés en las tradiciones chamánicas del antiguo México, con más de 10 años de entrenamiento bajo la tutela del Dr. Carlos Castaneda.

Actualmente, el Dr. Reid practica medicina integrada en su clínica privada, Tilo Medical & Acupunture, en Beverly Hills, California.

CONSULTAS E INFORMES PARA OBTENER CITA MÉDICA

 

LIC. Y KINES. Aerin Alexander

Aerin Alexander, Certified Feldenkrais Practitioner (CFP), ha estado enseñando movimientos físicos y danza por más de 20 años. El principal centro de atención de su trabajo esta situado en guiar a las personas para restaurar su habilidad de moverse con facilidad, elegancia y placer, libre de dolor.

Aerin es Kinesióloga y ha completado su Licenciatura en Fisiologia del Ejercicio (Universidad de California). Cuenta con experiencia trabajando en desórdenes del sueño y está certificada como Sounder Sleep Therapist®. Es maestra certificada del método Bones for Life®, un sistema de movimientos que promueve la salud de los huesos. Aerin tambien enseña ejercicios GYROTONIC®, un programa que elonga y fortalece los músculos con un mínimo esfuerzo.

Tratamientos individuales basados en la ciencia de la Kinesiología y en el método Feldenkrais® de educación somática: lentos y suaves movimientos, guiados por la terapeuta con el intento de desarrollar una mayor conciencia, de restaurar el equilibrio, la flexibilidad y la coordinación, así como también de aliviar dolores.

Sleep Therapy®-Terapia del Sueño-es un sistema de respiraciones y movimientos que reestablecen el ciclo normal del dormir reduciendo problemas de insomnio o stress.

Bones for Life® es una rama del método Feldenkrais® que se enfoca en fortalecer la densidad de los huesos.

Además de su entrenamiento académico, ha trabajado por más de 10 años con el Dr. Carlos Castaneda y sus colegas en las Artes de los Videntes del México Antiguo. Actualmente, conforma el plantel de profesionales de la clinica Tilo Medical & Acupunture, en Beverly Hills, California.

 

(54 11) 4702-1147
tiloargentina@gmail.com

 

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The Aspen Institute and the
Aspen Center for
Integrative Healtht

2006 Schedule
SPECIAL WORKSHOP

TENSEGRITY:

Nine Basic Movements to Gather Energy and Promote Well-Being

July 6 to 9, 2006

More information

View some of the content of the festival

Tensegrity: The Integrative Body:
A New View of Well-Being

Workshop Dates:
July 7, 8 and 9, 2005 (2 to 4 PM)

 

This is what participants said about the class

More information

View some of the content of the classes

 

 

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our offices the gardens 2001 barrington, st 116, los angeles, CA 90025 310. 231. 3500 FAX 310. 231. 3570