BE Fit

BE Fit

BE Fit in Body, Mind and Spirit with Being Energy Classes and Workshops

Being Energy was developed by Dr. Miles Reid and Aerin Alexander to help people experience their most vibrant selves. It is an empowering program of self-discovery that brings vitality to your body, clarity to your mind and purpose to your spirit.

One of Being Energy's most popular programs is our online Nutrition + Health class series, and the Being Energy Detox Program that came out of that.  The classes are jam-packed with information and tips on a variety of subjects--empowering you to make the best food choices for your health and vitality.

Some Reflections on the Being Energy Program from Our Students

" My name is Leonid Divkov. I work in the sphere of  information technologies. I am  interested in esoteric knowledge and I am a certified Being Energy instructor. Being Energy (BE) is a system that gives the vitality to the body, clarity to the mind and purpose to the spirit. These are time-tested practices, which I checked the effectiveness of on myself, and my own world started blossoming with different colors. My health improved, despite the efforts of the followers of traditional medicine who tried to keep me a customer and pill-eater. The system is versatile, it can and should be applied to everyday life. For more information about the program, classes and workshops, see www.beingenergy.com—and decide yourself, rather than using someone’s else opinion and speculation. Only you can decide to BE ENERGY." 

"My name is Raisa. I am an architect, a project manager and a Being Energy instructor. I like being engaged in practices of Being Energy because they give me energy, strength to my spirit, clarity of mind and health. Using Being Energy, I can be attentive the whole day even if the day is intense, and not react emotionally; I'm able to stay  flexible and friendly. Using Being Energy practices, you can access the infinite source of power. You can experience what it is like to be truly healthy."

Being Energy® Online Classes

Being Energy® gives you tools and information to feel your best every day. The program includes daily practices and other online classes that attract participants from all over the world. The program includes daily practices and other online classes that attract participants from all over the world.

Being Energy® Workshops

Being Energy's workshops give you the opportunity to step out of your daily life and immerse yourself in an intensive, revitalizing experience. They represent Being Energy's core teachings, and are presented in three separate formats:

  • Introductory one-day workshops that focus on restoring physical and energetic wellbeing
  • Two-day workshops designed to boost our vitality and encourage us to look at our thoughts and emotions and how they affect our relationships, goals and purposes
  • Three- to five-day retreats help participants achieve a state of inner silence and connection to nature

To find out more, and sign up for one of Being Energy's upcoming workshops, see www.beingenergy.com.

What Is Being Energy?

Being Energy® is an empowering program of self-discovery that brings vitality to your body, clarity to your mind and purpose to your spirit. It is the pragmatic application of the seers of ancient Mexico and current scientific understanding to modern life. Through movement and breath sequences and guided visualizations, we access an endless well of energy.